Track every rep, crush your PRs, and build unstoppable strength with intelligent workout logging, real-time progress analytics, and personalized training programs—all in your pocket.
Experience the complete training cycle. Plan your workouts, track every rep, and celebrate your progress with a community that pushes you forward.
Design your perfect routine with our intelligent workout planner. Choose from 1000+ exercises, customize sets and reps, and save programs for easy access. Build routines that adapt to your goals.
6 exercises • 45 min
Log every rep in real-time with our intuitive workout tracker. Quick inputs, automatic rest timers, and instant PR detection keep you focused on what matters—getting stronger.
Set 3 of 4
Celebrate your victories with your crew. Share PRs, cheer on friends, and build unstoppable momentum with a community that celebrates every win. Because your biggest lifts deserve recognition.
Finally hit 225 for 10 clean reps! Been grinding for this all year. Form felt solid, ready to push for 245 next month! 💪
Join thousands of lifters experiencing the complete training journey
Start Your Journey TodayReal tools for real progress. No gimmicks, just intelligent features that adapt to how you actually train.
The app knows when you hit a personal record before you do. Every rep is tracked across all time, so when you break through a plateau, you get instant recognition. Share your wins with people who actually care.
Last 6 months
Beautiful charts reveal your strength journey over time. Track volume trends, identify plateaus, and understand exactly what's driving your progress. Data-driven training without the spreadsheets.
Log sets in seconds between reps. Smart defaults predict your next weight based on progression. Automatic rest timers keep you on pace. Get back to lifting, not typing.
Set 3 of 5
Week 8 of my program complete. Feeling stronger every session. Let's get it! 💪
This is Strava for lifting. Share your PRs, cheer on training partners, and build momentum with people who understand the grind. Your biggest achievements deserve recognition from those who get it.
Follow proven programs like 5/3/1, nSuns, or PPL splits—or build your own from scratch. Programs automatically adjust based on your progress, so you're always training at the right intensity.
Barbell
Dumbbell
Cable
Bodyweight
Access 1000+ exercises with professional video demonstrations and form cues. Never wonder if you're doing it right—learn proper technique for every lift from beginner to advanced.
Join 10,000+ lifters already lifting hard with Trainy.